Finding proper care for sensitive skin can be hard to do. Most products are too rough, or the chemicals can be too harsh on your skin, damaging it and causing irritation. You can look far and wide for a way to moisturize and care for your skin, but everything seems to irritate it in one way or another. If you have sensitive skin, we here at La Parfait Spa in Boca Raton know it can be difficult to find products that help your skin rather than hurt it. That’s why we made this blog to help find treatments that actually work for those with sensitive skin and can’t find a way to help their skin. Try one of the methods, a mixture, or all of them until you find the right one.

Seek Soap-Free Ingredients

Soaps do a great deal of good for us. However, for those with sensitive skin issues, it may be doing more harm than good. Certain ingredients in soaps may be causing skin irritation, and the more you use it, the more it irritates you. Certain acids in soap, such as glycolic acids and vitamin C from citrus extract, can do lots of damage to those with sensitive skin conditions. When cleaning yourself, use soaps that are catered towards sensitive skin or don’t contain acids. Your favorite soap may smell great, but it could also be hurting your skin at the same time.

Watch What You Eat

Food is absolutely amazing. There’s never any doubt about that. Whether it’s bread, meat, fruit, or veggies, there’s always a food that will hit the spot and make you feel better. Unfortunately, if you have sensitive skin, there may be some foods that could be doing harm to your dermis. Though you may love the heat, spicy foods can make you break out in red, itchy rashes. Foods high in probiotics, like yogurt, cheese, and miso soup, will help keep irritation and redness down as well as reduce inflammation.

Use Natural Cures

They may not be the sexiest of materials and ingredients, but natural remedies will work wonders for your skin no matter how sensitive it is. Things like algae, black licorice, oatmeal, chamomile, and more all work to reduce redness and inflammation, and have a cooling effect on your skin. Not only will your skin be looking great, but you’ll be feeling great when you use natural skin treatments.

Combat Allergies

Allergies come in many forms, but some of the most common are skin irritation, bumps, and rashes. If you’re constantly breaking out in hives and red blotches, then some simple, natural medicine may do you some good. Aloe is a great natural remedy to use when your skin becomes irritated. Most people already have it on hand anyway, especially in the summer. You can also make a homemade milk compress by soaking a cloth in equal parts water and milk, then place the cloth on the irritated skin.

We hope you’ve found this blog to be helpful. If you’re looking for facial services in Boca Raton, then La Parfait Spa is ready to help you relax. We offer treatments for all skin types and can adjust our treatment to your specific needs. Learn more about our treatments, read reviews about our spa from real people, or contact La Parfait Spa today to answer any questions.